Feta Cheese Tomato Amp Onion Torte Recipe

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Feta Cheese Tomato Amp Onion Torte
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Ingredients:

Directions:

  1. Marinade:
  2. In food processor, chop parsley and garlic until minced.
  3. Add remaining marinade ingredients and pulse to make marinade. Place sliced tomatoes and onions in plastic container with lid. Refrigerate for at least six hours.
  4. Be sure to turn container a few times.
  5. Preheat oven to 350 degrees.
  6. Place pastry in 9 inch spring form pan (torte or cheesecake pan). Use pie weights or poke pastry with fork so it does not bubble.
  7. Bake pasty for 5 - 8 minutes.
  8. Do not let pastry brown.
  9. Remove pastry from oven.
  10. Let cool.
  11. Spread spicy mustard evenly on pastry.
  12. Sprinkle shredded cheese evenly over mustard.
  13. Arrange marinated onions over cheese.
  14. Arrange marinated tomatoes over onions.
  15. Sprinkle Feta cheese over tomatoes.
  16. Bake for 25 - 35 minutes.
  17. Remove and place on wire rack.
  18. Let stand for 10 minutes.
  19. Use pizza cutter to slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.61 Kcal (1803 kJ)
Calories from fat 365.64 Kcal
% Daily Value*
Total Fat 40.63g 63%
Cholesterol 48.15mg 16%
Sodium 964.46mg 40%
Potassium 229.81mg 5%
Total Carbs 6.96g 2%
Sugars 3.63g 15%
Dietary Fiber 1.26g 5%
Protein 12.23g 24%
Vitamin C 14.4mg 24%
Iron 0.9mg 5%
Calcium 373.5mg 37%
Amount Per 100 g
Calories 266.33 Kcal (1115 kJ)
Calories from fat 226.15 Kcal
% Daily Value*
Total Fat 25.13g 63%
Cholesterol 29.78mg 16%
Sodium 596.51mg 40%
Potassium 142.14mg 5%
Total Carbs 4.31g 2%
Sugars 2.24g 15%
Dietary Fiber 0.78g 5%
Protein 7.57g 24%
Vitamin C 8.9mg 24%
Iron 0.6mg 5%
Calcium 231mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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