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Feta And Roast Garlic Dip Or Spread Recipe

Feta And Roast Garlic Dip Or Spread Recipe

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Ingredients:

Serving

300 grs of good quality feta cheese
2 large garlic bulbs
3-8 tbsp greek yogurt
black pepper
oregano
olive oil
red wine vinegar

Directions:

Cut the garlic bulbs in half and drizzle with the olive oil, place them on some foil, wrap up and place on a baking tray and place in oven for around an hour at 190 degrees
When the garlic is nice and soft and roasted, squeeze out each clove into a bowl
Crumble the feta cheese into bowl
Add the yogurt, the more you add the runnier it'll become
Add the Olive oil,a tablespoon of vinegar,the pepper and a sprinkle of oregano
Using a hand blintzer mix all the ingredients together until you have a smooth paste.
Place in fridge
Once this has been in the fridge for an hour or so it will set and you can use it for all kinds of things... Take a few spoons of the paste add olive oil and vinegar mix well and you have a fab salad dressing. Fill large hollowed out tomatoes with it and bake them in the oven. Warm it through slightly and serve in over tortilla chips. Spread it over crusty bread and add juicey tomatoes for a great sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.12 Kcal (30 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.51mg	0%
Sodium	3.79mg	0%
Potassium	17.35mg	0%
Total Carbs	0.65g	0%
Sugars	0.31g	1%
Dietary Fiber	0.02g	0%
Protein	1.06g	2%
Vitamin C	0.2mg	0%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	65.18 Kcal (273 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	4.66mg	0%
Sodium	34.7mg	0%
Potassium	158.85mg	0%
Total Carbs	5.99g	0%
Sugars	2.86g	1%
Dietary Fiber	0.14g	0%
Protein	9.73g	2%
Vitamin C	2.1mg	0%
Iron	0.1mg	0%
Calcium	114.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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