Festive Fish Recipe

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Festive Fish
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees.
  2. Dip fillets in dressing and dip in cracker crumbs. Place on a well greased cookie sheet; drizzle with butter and sprinkle with paprika.
  3. Bake until done (about 8-10 minutes depending on thickness of fillets).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.99 Kcal (1415 kJ)
Calories from fat 193.37 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 7.11mg 2%
Sodium 538.83mg 22%
Potassium 569.59mg 12%
Total Carbs 14.25g 5%
Sugars 1.97g 8%
Dietary Fiber 5.63g 23%
Protein 21.91g 44%
Iron 2.4mg 13%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 294.31 Kcal (1232 kJ)
Calories from fat 168.38 Kcal
% Daily Value*
Total Fat 18.71g 33%
Cholesterol 6.19mg 2%
Sodium 469.2mg 22%
Potassium 495.99mg 12%
Total Carbs 12.41g 5%
Sugars 1.72g 8%
Dietary Fiber 4.9g 23%
Protein 19.08g 44%
Iron 2.1mg 13%
Calcium 87.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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