Calories in Usda Crackers, cheese, regular

455Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1.5 cup, bite size
Calories 454.77 Kcal (1904 kJ)
Calories from fat 190.33 Kcal
% Daily Value*
Total Fat 21.15g 33%
Saturated Fat 4.92g 25%
Cholesterol 2.79mg 1%
Sodium 904.89mg 38%
Potassium 145.08mg 3%
Total Carbs 55.26g 18%
Sugars 4.21g 17%
Dietary Fiber 2.14g 9%
Protein 10.16g 20%
Iron 4.5mg 25%
Calcium 126.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 93 g
  • Cal: 22.7 %
  • Fat: 32.5 %
  • Carb: 18.4 %
  • Prot: 20.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (42.1%)
  • Protein (8.9%)
Usda Crackers, cheese, regular Good and Bad Points
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