Festive Dip Recipe

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Festive Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Drizzle with salad dressing; toss to coat. Serve with corn chips. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.54 Kcal (103 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 0.9mg 0%
Sodium 5.86mg 0%
Potassium 84.14mg 2%
Total Carbs 3.1g 1%
Sugars 1.98g 8%
Dietary Fiber 0.78g 3%
Protein 0.38g 1%
Vitamin C 33.5mg 56%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 43.33 Kcal (181 kJ)
Calories from fat 14.3 Kcal
% Daily Value*
Total Fat 1.59g 1%
Cholesterol 1.59mg 0%
Sodium 10.34mg 0%
Potassium 148.55mg 2%
Total Carbs 5.48g 1%
Sugars 3.49g 8%
Dietary Fiber 1.38g 3%
Protein 0.67g 1%
Vitamin C 59.1mg 56%
Iron 0.3mg 1%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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