Directions:
- Place corn, peppers and onion in deep dish or resealable bag and coat with dressing.
- Marinate in fridge for 30 minutes or more; depending on your taste.
- Drain and discard marinade.
- Place veggies in grill pan or disposable foil pan with holes punched in bottom.
- Grill, covered for 25 minutes over medium heat, turning frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.15 Kcal (784 kJ) | ||
| Calories from fat | 56.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 45.77mg | 2% | |
| Potassium | 589.32mg | 13% | |
| Total Carbs | 30.62g | 10% | |
| Sugars | 11.87g | 47% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 132mg | 220% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.32 Kcal (240 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 10% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 2% | |
| Sodium | 14.02mg | 2% | |
| Potassium | 180.5mg | 13% | |
| Total Carbs | 9.38g | 10% | |
| Sugars | 3.64g | 47% | |
| Dietary Fiber | 1.72g | 23% | |
| Protein | 1.28g | 8% | |
| Vitamin C | 40.4mg | 220% | |
| Iron | 0.6mg | 10% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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