Black Eyed Pea and Corn Salsa Recipe

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Black Eyed Pea and Corn Salsa
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Ingredients:

Directions:

  1. Add the first 5 ingredinets in a bowl and mix well.
  2. Mix the sugar, vinegar and Tiger Sauce and pour over vegetables in bowl. Stir well.
  3. It is best chilled for a few hours before serving.
  4. Serve with tortilla chips for scooping. I like baked Scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.37 Kcal (265 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.44mg 0%
Sodium 10.03mg 0%
Potassium 78.36mg 2%
Total Carbs 11.44g 4%
Sugars 8.91g 36%
Dietary Fiber 1.04g 4%
Protein 0.73g 1%
Vitamin C 25.2mg 42%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 56 Kcal (234 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.39mg 0%
Sodium 8.87mg 0%
Potassium 69.24mg 2%
Total Carbs 10.11g 4%
Sugars 7.87g 36%
Dietary Fiber 0.92g 4%
Protein 0.65g 1%
Vitamin C 22.3mg 42%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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