Festive Chicken Salad Recipe

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Festive Chicken Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving 1/4 cup of liquid.
  2. Combine reserved pineapple liquid and cream cheese, mixing until well blended.
  3. Add pineapple, chicken, water chestnuts, celery, 1/4 cup of almonds(walnuts and pecans will work also), onions, salt and pepper to cream cheese mixture; mix lightly.
  4. Chill at least one hour but overnight is best.
  5. To serve place in tomatoes, lettuce cups, or large cooked pasta shells. Prep time does not include time to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.23 Kcal (1651 kJ)
Calories from fat 267.86 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 114.27mg 38%
Sodium 265.76mg 11%
Potassium 410.21mg 9%
Total Carbs 6.37g 2%
Sugars 2.73g 11%
Dietary Fiber 2.44g 10%
Protein 25.84g 52%
Vitamin C 5.2mg 9%
Iron 1.8mg 10%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 225.08 Kcal (942 kJ)
Calories from fat 152.93 Kcal
% Daily Value*
Total Fat 16.99g 46%
Cholesterol 65.24mg 38%
Sodium 151.73mg 11%
Potassium 234.2mg 9%
Total Carbs 3.64g 2%
Sugars 1.56g 11%
Dietary Fiber 1.4g 10%
Protein 14.75g 52%
Vitamin C 3mg 9%
Iron 1mg 10%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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