Fennel, Feta, and Kalamata Coleslaw Recipe

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Fennel, Feta, and Kalamata Coleslaw
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  1. Trim tough outer leaves from fennel; chop feathery fronds to measure 1 tablespoon. Remove and discard stalks. Cut bulb lengthwise into thin slices; cut slices into thin strips.
  2. Place fennel bulb strips and 1 tablespoon chopped fronds in a medium bowl; add feta cheese and remaining ingredients. Toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.59 Kcal (543 kJ)
Calories from fat 68.05 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 24.94mg 8%
Sodium 346.08mg 14%
Potassium 508.42mg 11%
Total Carbs 10.37g 3%
Sugars 1.66g 7%
Dietary Fiber 3.64g 15%
Protein 5.1g 10%
Vitamin C 16.6mg 28%
Iron 1.5mg 8%
Calcium 157mg 16%
Amount Per 100 g
Calories 87.68 Kcal (367 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 12%
Cholesterol 16.87mg 8%
Sodium 234.15mg 14%
Potassium 343.99mg 11%
Total Carbs 7.02g 3%
Sugars 1.12g 7%
Dietary Fiber 2.46g 15%
Protein 3.45g 10%
Vitamin C 11.3mg 28%
Iron 1mg 8%
Calcium 106.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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