Fbd Bacon Tomato Benedict Recipe

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Fbd Bacon Tomato Benedict
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Ingredients:

Directions:

  1. Top muffin halves with spread, bacon, tomato, and eggs. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.32 Kcal (2333 kJ)
Calories from fat 309.96 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 411.96mg 137%
Sodium 1102.8mg 46%
Potassium 609.88mg 13%
Total Carbs 33.36g 11%
Sugars 5.28g 21%
Dietary Fiber 3.68g 15%
Protein 28.04g 56%
Vitamin C 15.1mg 25%
Iron 3.6mg 20%
Calcium 270mg 27%
Amount Per 100 g
Calories 165.38 Kcal (692 kJ)
Calories from fat 91.98 Kcal
% Daily Value*
Total Fat 10.22g 53%
Cholesterol 122.24mg 137%
Sodium 327.24mg 46%
Potassium 180.97mg 13%
Total Carbs 9.9g 11%
Sugars 1.57g 21%
Dietary Fiber 1.09g 15%
Protein 8.32g 56%
Vitamin C 4.5mg 25%
Iron 1.1mg 20%
Calcium 80.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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