Favorite Spinach Dip Recipe

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Favorite Spinach Dip
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Ingredients:

Directions:

  1. Mix all together well.
  2. Chill several hours or overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.91 Kcal (1561 kJ)
Calories from fat 326.21 Kcal
% Daily Value*
Total Fat 36.25g 56%
Cholesterol 42.28mg 14%
Sodium 421.45mg 18%
Potassium 235.62mg 5%
Total Carbs 9.04g 3%
Sugars 1.26g 5%
Dietary Fiber 0.58g 2%
Protein 4.08g 8%
Vitamin C 8.6mg 14%
Iron 0.5mg 3%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 267.38 Kcal (1119 kJ)
Calories from fat 233.9 Kcal
% Daily Value*
Total Fat 25.99g 56%
Cholesterol 30.32mg 14%
Sodium 302.19mg 18%
Potassium 168.94mg 5%
Total Carbs 6.48g 3%
Sugars 0.91g 5%
Dietary Fiber 0.42g 2%
Protein 2.92g 8%
Vitamin C 6.2mg 14%
Iron 0.4mg 3%
Calcium 93.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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