Amount Per 1 Serving
Calories	532.03 Kcal (2228 kJ)
Calories from fat	149.23 Kcal
		% Daily Value*
Total Fat	16.58g	26%
Cholesterol	84.29mg	28%
Sodium	673.14mg	28%
Potassium	1120.19mg	24%
Total Carbs	80.86g	27%
Sugars	14.75g	59%
Dietary Fiber	3.97g	16%
Protein	15.09g	30%
Vitamin C	7.4mg	12%
Iron	1.8mg	10%
Calcium	503.4mg	50%

Amount Per 100 g
Calories	166.01 Kcal (695 kJ)
Calories from fat	46.56 Kcal
		% Daily Value*
Total Fat	5.17g	26%
Cholesterol	26.3mg	28%
Sodium	210.04mg	28%
Potassium	349.54mg	24%
Total Carbs	25.23g	27%
Sugars	4.6g	59%
Dietary Fiber	1.24g	16%
Protein	4.71g	30%
Vitamin C	2.3mg	12%
Iron	0.6mg	10%
Calcium	157.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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