Favorite Jiffy Jambalaya Recipe

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Ingredients:

Serving

1 package (8 oz) red beans and rice mix
1/2 lb johnsonville smoked sausage, sliced
1/2 cup chopped onion
1 tbsp olive oil
1/2 lb cooked medium shrimp, peeled and deveined
1 can (14-1/2 oz) diced tomatoes, drained
1 tsp brown sugar
1/4 tsp louisiana-style hot sauce , optional

Directions:

Cook red beans and rice mix according to package directions.
Meanwhile, in a large skillet, saute sausage and onion in oil until onion is tender. Add the shrimp, tomatoes, brown sugar and hot sauce if desired. Cook for 3-4 minutes or until heated through. Stir in rice mixture. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.6 Kcal (1619 kJ)
Calories from fat	238.23 Kcal
		% Daily Value*
Total Fat	26.47g	41%
Cholesterol	109.72mg	37%
Sodium	740.87mg	31%
Potassium	270.93mg	6%
Total Carbs	15.59g	5%
Sugars	2.5g	10%
Dietary Fiber	1.53g	6%
Protein	21.5g	43%
Vitamin C	3.9mg	6%
Iron	1.8mg	10%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	254.07 Kcal (1064 kJ)
Calories from fat	156.56 Kcal
		% Daily Value*
Total Fat	17.4g	41%
Cholesterol	72.11mg	37%
Sodium	486.89mg	31%
Potassium	178.05mg	6%
Total Carbs	10.24g	5%
Sugars	1.64g	10%
Dietary Fiber	1.01g	6%
Protein	14.13g	43%
Vitamin C	2.6mg	6%
Iron	1.2mg	10%
Calcium	32.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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