Fat Free Peach Delight Recipe

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Fat Free Peach Delight
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Peel and slice peaches and place in a 9x9 baking dish.
  3. Sprinkle peaches with cinnamon to taste.
  4. In a small bowl, mix flour, brown sugar Splenda, and baking powder.
  5. Add milk to bowl and stir until smooth.
  6. Pour flour mixture over peaches.
  7. Bake for 45 minutes.
  8. Serve with non-fat whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.8 Kcal (904 kJ)
Calories from fat 34.63 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 0.83mg 0%
Sodium 442.37mg 18%
Potassium 651.7mg 14%
Total Carbs 42.63g 14%
Sugars 19.51g 78%
Dietary Fiber 5.29g 21%
Protein 5.12g 10%
Vitamin C 10.9mg 18%
Iron 1.5mg 8%
Calcium 264.9mg 26%
Amount Per 100 g
Calories 94.08 Kcal (394 kJ)
Calories from fat 15.1 Kcal
% Daily Value*
Total Fat 1.68g 6%
Cholesterol 0.36mg 0%
Sodium 192.86mg 18%
Potassium 284.12mg 14%
Total Carbs 18.59g 14%
Sugars 8.51g 78%
Dietary Fiber 2.31g 21%
Protein 2.23g 10%
Vitamin C 4.8mg 18%
Iron 0.6mg 8%
Calcium 115.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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