Amount Per 1 Serving | |||
Calories | 468.22 Kcal (1960 kJ) | ||
Calories from fat | 162.74 Kcal | ||
% Daily Value* | |||
Total Fat | 18.08g | 28% | |
---|---|---|---|
Cholesterol | 143.07mg | 48% | |
Sodium | 1231.98mg | 51% | |
Potassium | 1016.94mg | 22% | |
Total Carbs | 21.26g | 7% | |
Sugars | 4.49g | 18% | |
Dietary Fiber | 2.65g | 11% | |
Protein | 57.84g | 116% | |
Vitamin C | 16.8mg | 28% | |
Vitamin A | 0.1mg | 2% | |
Iron | 82.1mg | 456% | |
Calcium | 233.6mg | 23% |
Amount Per 100 g | |||
Calories | 112.69 Kcal (472 kJ) | ||
Calories from fat | 39.17 Kcal | ||
% Daily Value* | |||
Total Fat | 4.35g | 28% | |
---|---|---|---|
Cholesterol | 34.43mg | 48% | |
Sodium | 296.52mg | 51% | |
Potassium | 244.76mg | 22% | |
Total Carbs | 5.12g | 7% | |
Sugars | 1.08g | 18% | |
Dietary Fiber | 0.64g | 11% | |
Protein | 13.92g | 116% | |
Vitamin C | 4.1mg | 28% | |
Iron | 19.8mg | 456% | |
Calcium | 56.2mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.