Caprese-Style Grilled Chicken Breasts Recipe

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Caprese-Style Grilled Chicken Breasts
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Ingredients:

Directions:

  1. Whisk together vinegar, garlic, mustard, mint, 1/4 teaspoon salt, 1/8 teaspoon pepper. Whisk in olive oil.
  2. Combine tomatoes, basil and 3 tablespoons of the dressing. Cover and set aside.
  3. Brush chicken with remaining dressing and season with remaining 1/4 teaspoon of salt and 1/8 teaspoon of pepper. Grill over medium-high heat for 5-6 minutes each side. Scatter cheese over top during last minute of cooking.
  4. Toss coked pasta with tomato salad. Serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.22 Kcal (1960 kJ)
Calories from fat 162.74 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 143.07mg 48%
Sodium 1231.98mg 51%
Potassium 1016.94mg 22%
Total Carbs 21.26g 7%
Sugars 4.49g 18%
Dietary Fiber 2.65g 11%
Protein 57.84g 116%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 2%
Iron 82.1mg 456%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 112.69 Kcal (472 kJ)
Calories from fat 39.17 Kcal
% Daily Value*
Total Fat 4.35g 28%
Cholesterol 34.43mg 48%
Sodium 296.52mg 51%
Potassium 244.76mg 22%
Total Carbs 5.12g 7%
Sugars 1.08g 18%
Dietary Fiber 0.64g 11%
Protein 13.92g 116%
Vitamin C 4.1mg 28%
Iron 19.8mg 456%
Calcium 56.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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