Directions:
- In a large bowl mash bananas with sugar and vanilla until combined and creamy. Then mix in the water. (I just put these ingredients in my VitaMix Blender and it's much easier).
- In a smaller bowl, sift together the flour, baking soda, baking powder and cinnamon.
- Add the dry to wet and stir until just mixed . You don't want to over mix or the bread will be dry. (So important to stir just until mixed.).
- Pour batter into sprayed loaf pan and bake in preheated 350 degree F oven for one hour. Your house will smell so good you will be temped to take it out a few minutes earlier but don't or it won't be done on the inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.97 Kcal (1737 kJ) | ||
| Calories from fat | 54.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 123.17mg | 41% | |
| Sodium | 107.83mg | 4% | |
| Potassium | 515.22mg | 11% | |
| Total Carbs | 75.2g | 25% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 24.88g | 50% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 3.6mg | 119% | |
| Iron | 3.8mg | 21% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 212.09 Kcal (888 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 9% | |
|---|---|---|---|
| Cholesterol | 62.95mg | 41% | |
| Sodium | 55.11mg | 4% | |
| Potassium | 263.33mg | 11% | |
| Total Carbs | 38.44g | 25% | |
| Sugars | 6.87g | 54% | |
| Dietary Fiber | 3.54g | 28% | |
| Protein | 12.72g | 50% | |
| Vitamin C | 6.2mg | 20% | |
| Vitamin A | 1.8mg | 119% | |
| Iron | 1.9mg | 21% | |
| Calcium | 70.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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