Directions:
- Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, mix together flour, baking powder, baking soda, cinnamon and nutmeg; set aside.
- In a large bowl, combine eggs, pumpkin, sugar, applesauce, vegetable oil, and almond extract. Slowly add the flour mixture to the large bowl until just blended. Do not over beat. Pour the batter into 18 nonstick muffin cups.
- Bake for 25 to 30 minutes. Remove muffins from the oven, and let cool slightly. Remove the muffins from the pan, and let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.43 Kcal (408 kJ) | ||
| Calories from fat | 20.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 78.31mg | 3% | |
| Potassium | 101.04mg | 2% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 3% | |
|---|---|---|---|
| Cholesterol | 27.74mg | 6% | |
| Sodium | 119.46mg | 3% | |
| Potassium | 154.12mg | 2% | |
| Total Carbs | 26.42g | 6% | |
| Sugars | 6.33g | 17% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 2.87g | 4% | |
| Vitamin C | 8.9mg | 10% | |
| Iron | 1.9mg | 7% | |
| Calcium | 51.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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