Fat Free French Bread (Gluten Free) Recipe

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Fat Free French Bread (Gluten Free)
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Ingredients:

Directions:

  1. Place 2 egg whites in a bowl and leave out so they will come up to room temperature.
  2. Spray non-stick cooking spray on a French bread pan (or curve a doubled piece of aluminum foil into the shape of a loaf as long as a cookie sheet). Also spray a sheet of plastic wrap that is the length of your pan and set aside.
  3. Warm 1.5 cups of water by placing it in the microwave on high for a minute.
  4. In an electric mixer bowl, whisk together flours, xanthan gum, sugar, salt and yeast.
  5. Add the vinegar, egg whites and water and beat at medium speed for 3 minutes.
  6. Use a strong rubber spatula to transfer dough into prepared pan, smoothing the top. Dough will be very thick and sticky. Place the plastic wrap, sprayed-side down, loosely over the dough. Let rise in a warm and moist place for 15 minutes.
  7. Preheat oven to 400 degrees.
  8. Bake for 1 hour. Turn oven down to 350 and bake an additional 15 minutes.
  9. Enjoy it hot and crusty out of the oven by tearing off pieces, or let cool and cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.09 Kcal (649 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 462.52mg 19%
Potassium 18.04mg 0%
Total Carbs 34.52g 12%
Sugars 0.72g 3%
Dietary Fiber 7.53g 30%
Protein 5.8g 12%
Calcium 7mg 1%
Amount Per 100 g
Calories 98.37 Kcal (412 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 2%
Sodium 293.37mg 19%
Potassium 11.44mg 0%
Total Carbs 21.9g 12%
Sugars 0.46g 3%
Dietary Fiber 4.78g 30%
Protein 3.68g 12%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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