Directions:
- In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through. Serve with tortilla chips. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.59 Kcal (95 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 94.5mg | 4% | |
| Potassium | 115.33mg | 2% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.11 Kcal (214 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 213.81mg | 4% | |
| Potassium | 260.93mg | 2% | |
| Total Carbs | 10.19g | 2% | |
| Sugars | 1.94g | 3% | |
| Dietary Fiber | 2.45g | 4% | |
| Protein | 3.01g | 3% | |
| Vitamin C | 21.4mg | 16% | |
| Iron | 0.7mg | 2% | |
| Calcium | 26.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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