Fast and Easy Chicken Marinade Recipe

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Fast and Easy Chicken Marinade
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Ingredients:

Directions:

  1. Cut chicken into bite size pieces.
  2. Place chicken pieces and salad dressing in large Ziploc bag and allow to marinate at least 20 minutes.
  3. Cook chicken in non-stick skillet (may need to cook in two batches).
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.62 Kcal (2142 kJ)
Calories from fat 329.9 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 139.24mg 46%
Sodium 1619.96mg 67%
Potassium 665.52mg 14%
Total Carbs 11.83g 4%
Sugars 5.92g 24%
Protein 47.2g 94%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 157.55 Kcal (660 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 56%
Cholesterol 42.88mg 46%
Sodium 498.87mg 67%
Potassium 204.95mg 14%
Total Carbs 3.64g 4%
Sugars 1.82g 24%
Protein 14.54g 94%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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