Sassy Chicken Enchilada Dip Recipe

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Sassy Chicken Enchilada Dip
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Ingredients:

Directions:

  1. In a bowl, mix the shredded chicken, light cream cheese, green onions, diced tomatoes with green chile peppers, garlic, and cilantro. Season with chili powder, cumin, oregano, and paprika. Cover, and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.07 Kcal (97 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 5.16mg 2%
Sodium 33.02mg 1%
Potassium 37.08mg 1%
Total Carbs 1.39g 0%
Sugars 0.37g 1%
Dietary Fiber 0.35g 1%
Protein 0.84g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 189.95 Kcal (795 kJ)
Calories from fat 125.4 Kcal
% Daily Value*
Total Fat 13.93g 3%
Cholesterol 42.51mg 2%
Sodium 271.89mg 1%
Potassium 305.28mg 1%
Total Carbs 11.41g 0%
Sugars 3.01g 1%
Dietary Fiber 2.87g 1%
Protein 6.88g 2%
Vitamin C 5.9mg 1%
Vitamin A 0.1mg 0%
Iron 2.4mg 2%
Calcium 83.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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