Chicken Taquitos Recipe

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Chicken Taquitos
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the shredded chicken, cheese, green salsa, and onion. Spoon about 1 1/2 tablespoons of the mixture onto tortillas, or enough so that when rolled up, each one is about 1 inch wide. Filling should not come to close to the ends, or it will fall out. Secure rolls with toothpicks.
  3. Fry rolls 4 or 5 at a time so there is enough room between them for even cooking. Cook for 3 to 5 minutes, or until golden brown. Once they float, I leave them in for about another minute. If the taquitos are not crisp when cool, you haven't cooked them long enough. Drain on paper towels. Serve with sour cream, salsa and guacamole for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.13 Kcal (2291 kJ)
Calories from fat 478.15 Kcal
% Daily Value*
Total Fat 53.13g 82%
Cholesterol 18.33mg 6%
Sodium 294.14mg 12%
Potassium 157.5mg 3%
Total Carbs 15.47g 5%
Sugars 0.93g 4%
Dietary Fiber 1.84g 7%
Protein 5.49g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 408.06 Kcal (1708 kJ)
Calories from fat 356.61 Kcal
% Daily Value*
Total Fat 39.62g 82%
Cholesterol 13.67mg 6%
Sodium 219.37mg 12%
Potassium 117.47mg 3%
Total Carbs 11.54g 5%
Sugars 0.69g 4%
Dietary Fiber 1.37g 7%
Protein 4.1g 11%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 50.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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