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Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
465Calories
Amount Per 10 oz | |||
Calories | 464.94 Kcal (1947 kJ) | ||
Calories from fat | 66.08 Kcal | ||
% Daily Value* | |||
Total Fat | 7.34g | 11% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Sodium | 19.85mg | 1% | |
Potassium | 824.99mg | 18% | |
Total Carbs | 77.74g | 26% | |
Sugars | 13.61g | 54% | |
Dietary Fiber | 21.55g | 86% | |
Protein | 25.12g | 50% | |
Vitamin C | 3.7mg | 6% | |
Iron | 8.2mg | 46% | |
Calcium | 138.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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