Directions:
- In a large bowl, dissolve yeast in warm water. Add the milk, oil, honey, oats, whole wheat flour, cornmeal, salt and 2 cups bread flour. Beat until smooth. Stir in enough remaining bread flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide into thirds. Shape into loaves. Place in three greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 30 minutes.
- Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 3 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.34 Kcal (1040 kJ) | ||
| Calories from fat | 15.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 447.43mg | 19% | |
| Potassium | 24.26mg | 1% | |
| Total Carbs | 50.9g | 17% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 234.3 Kcal (981 kJ) | ||
| Calories from fat | 14.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 3% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 422.12mg | 19% | |
| Potassium | 22.88mg | 1% | |
| Total Carbs | 48.02g | 17% | |
| Sugars | 4.17g | 18% | |
| Dietary Fiber | 2.77g | 12% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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