Mankomo's Farmhouse Bread Recipe

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Mankomo's Farmhouse Bread
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Ingredients:

  • 20 ml salt
  • 1 sachet instant dried yeast (10 g, or enough for 1kg of flour)
  • 25 ml sugar
  • 80 ml melted butter (optional)
  • 750 ml lukewarm water

Directions:

  1. Preheat oven to 200C / 392°F.
  2. Mix all the dry ingredients and then add the butter if using.
  3. Gradually mix in the water and knead until you have an elastic dough which comes away from the sides of the bowl. If kneading by hand, do so for 10 minutes, 3 minutes with a food mixer.
  4. Allow to rise in a warm place, covering the bowl with clingwrap until the dough has doubled in size.
  5. Knead again lightly and place in a bread tin (at this point you can divide the dough if it is too much for one tin).
  6. Leave to rise again until doubled.
  7. Bake at 200C/392F for 15 minutes, then turn the oven down to 180C/356F and bake for a further 45 minutes or so, or until the loaves sound hollow when tipped out and knocked with your knuckles.
  8. You can use a variety of different flours in this recipe, as long as you end up with 1kg of flour in total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1996.46 Kcal (8359 kJ)
Calories from fat 324.78 Kcal
% Daily Value*
Total Fat 36.09g 56%
Cholesterol 82.51mg 28%
Sodium 4723.17mg 197%
Potassium 260.32mg 6%
Total Carbs 341.76g 114%
Sugars 6.62g 26%
Dietary Fiber 5g 20%
Protein 30.38g 61%
Vitamin A 0.4mg 13%
Iron 10mg 56%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 358.24 Kcal (1500 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 56%
Cholesterol 14.81mg 28%
Sodium 847.51mg 197%
Potassium 46.71mg 6%
Total Carbs 61.32g 114%
Sugars 1.19g 26%
Dietary Fiber 0.9g 20%
Protein 5.45g 61%
Vitamin A 0.1mg 13%
Iron 1.8mg 56%
Calcium 8.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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