Directions:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- In a bowl, mix together the ground chicken, guacamole seasoning, half the cilantro, lime juice, and minced onion until thoroughly combined. Form the chicken mixture into 4 patties. Reserve the other half of the cilantro for garnish.
- Grill the chicken burgers on the preheated grill until the meat is no longer pink inside, the juices run clear, and the burgers show browned grill marks, 5 to 8 minutes per side.
- About 2 minutes before burgers are done, place slices of ciabatta bread onto the grill to toast, about 1 minute per side. About 1 minute before the burgers are done, top each burger with a slice of Cheddar cheese, and let melt.
- Serve chicken burgers on the toasted ciabatta bread, topped with about 1 tablespoon of salsa and about 1 tablespoon of the reserved chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.54 Kcal (1221 kJ) | ||
| Calories from fat | 167.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 127.43mg | 42% | |
| Sodium | 368.8mg | 15% | |
| Potassium | 707.96mg | 15% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 27g | 54% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 225.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 160.59 Kcal (672 kJ) | ||
| Calories from fat | 92.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 29% | |
|---|---|---|---|
| Cholesterol | 70.19mg | 42% | |
| Sodium | 203.15mg | 15% | |
| Potassium | 389.96mg | 15% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 14.87g | 54% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.9mg | 9% | |
| Calcium | 124.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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