Directions:
- Peel beets only if the skin is very thick; young beets need no peeling. Grate FINELY in food processor or on a box grater. Remove to a large bowl. Grate carrots. Add to beets. Mix in raisins. Combine red wine vinegar dressing, horseradish, optional sugar and spices. Fold into salad. Let stand 30 minutes if time allows. Serve at room temperature or slightly chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.68 Kcal (1075 kJ) | ||
| Calories from fat | 6.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 391.47mg | 16% | |
| Potassium | 1296.51mg | 28% | |
| Total Carbs | 58.5g | 20% | |
| Sugars | 39.02g | 156% | |
| Dietary Fiber | 11.35g | 45% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 3mg | 17% | |
| Calcium | 126.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 57.39 Kcal (240 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 87.52mg | 16% | |
| Potassium | 289.86mg | 28% | |
| Total Carbs | 13.08g | 20% | |
| Sugars | 8.72g | 156% | |
| Dietary Fiber | 2.54g | 45% | |
| Protein | 1.37g | 12% | |
| Vitamin C | 6.2mg | 46% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 0.7mg | 17% | |
| Calcium | 28.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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