Oven-roasted Fall Vegetables Recipe

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Oven-roasted Fall Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 400°. Put all vegetables (including garlic) except sweet potatoes into a very large bowl (or two large ones); put sweet potatoes in a separate bowl. Drizzle bowls generously with olive oil and sprinkle with salt and pepper. Toss gently with your hands to coat; then spread half of mixed vegetables on two large baking sheets. Break up 3 rosemary sprigs and sprinkle over vegetables.
  2. Roast vegetables 15 minutes. Stir gently with a metal spatula if they are sticking. Add half of the sweet potatoes to pans. Continue roasting, stirring vegetables every 15 minutes if necessary and changing positions of pans to ensure even browning, until vegetables are browned and tender, 40 minutes to 1 1/4 hours. Remove from oven and set aside. Repeat with remaining half of mixed vegetables, sweet potatoes, and 2 1/2 rosemary sprigs.
  3. Pour vegetables onto a serving platter and season to taste with salt and pepper. Garnish with remaining sprig of rosemary and serve warm or at room temperature.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2955.52 Kcal (12374 kJ)
Calories from fat 1931.4 Kcal
% Daily Value*
Total Fat 214.6g 330%
Sodium 7558.92mg 315%
Potassium 6205.69mg 132%
Total Carbs 242.27g 81%
Sugars 40.46g 162%
Dietary Fiber 40.95g 164%
Protein 32.23g 64%
Vitamin C 220.2mg 367%
Vitamin A 5.7mg 189%
Iron 9.7mg 54%
Calcium 634.6mg 63%
Amount Per 100 g
Calories 144.57 Kcal (605 kJ)
Calories from fat 94.48 Kcal
% Daily Value*
Total Fat 10.5g 330%
Sodium 369.75mg 315%
Potassium 303.55mg 132%
Total Carbs 11.85g 81%
Sugars 1.98g 162%
Dietary Fiber 2g 164%
Protein 1.58g 64%
Vitamin C 10.8mg 367%
Vitamin A 0.3mg 189%
Iron 0.5mg 54%
Calcium 31mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.2
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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