Directions:
- ) Preheat oven to 350
- ) Drizzle olive oil, salt and pepper over butternut squash, place is a baking pan and let roast for 40 minutes or until soft
- ) Prepare quinoa according to box directions, substitute vegetable stock for water
- ) Once quinoa is fluffy and all the liquid has been absorbed add in orange juice, vinegar, and spices
- ) Add in butternut squash, cranberries, pecans, and scallions, serve at room temperature or refrigerate and serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.45 Kcal (1748 kJ) | ||
| Calories from fat | 176.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 677.98mg | 28% | |
| Potassium | 627.87mg | 13% | |
| Total Carbs | 53.9g | 18% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.3 Kcal (717 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 30% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 278.2mg | 28% | |
| Potassium | 257.64mg | 13% | |
| Total Carbs | 22.12g | 18% | |
| Sugars | 4.02g | 39% | |
| Dietary Fiber | 2.82g | 28% | |
| Protein | 4.31g | 21% | |
| Vitamin C | 6.6mg | 27% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 24% | |
| Calcium | 29.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry Orange Quinoa Salad
Quinoa, Butter or 3 tbsp margarine, Orange juice, Water and 10 more.. -
Spicy Chicken with Couscous
Ground cumin, Grated fresh ginger, Cinnamon and 16 more.. -
Quinoa Kidney Bean Burger
Quinoa, Vegetable broth, homemade, Onion, finely chopped and 9 more.. -
Warm Lamb Pumpkin and Pesto Salad
Olive oil, Ground cumin, Butternut squash , cut into cubes and 8 more.. -
Roasted Butternut Squash & Pear Salad
Pecans , coarsely chopped, Butter, unsalted, melted and 10 more.. -
Citru Chili Shrimp
Olive oil, Orange juice, divided and 8 more.. -
Broccoli and Squash Medley
Frozen broccoli cuts (i plan to use fresh or cooked brocc... and 7 more.. -
Roasted Butternut Squash-Quinoa Veggie Burger
Honey, Unsalted butter, melted (or margarine) and 16 more.. -
Quinoa Pilaf With Cranberries
Extra virgin olive oil, Red onion, chopped and 7 more.. -
Green Salad with Spiced Walnuts
Sugar, Olive oil, Salt, Cinnamon, Cumin and 10 more.. -
Tropical Oatmeal for One
Old fashioned oats and 6 more.. -
Israeli Simmered Vegetables over Spiced Couscous
Cabbage, cut vertically into 6 wedges (do not remove core) and 12 more.. -
Orange Beef & Broccoli
Chicken broth, Dry sherry or 3 tbsp chicken broth and 12 more..
Also Try
-
-
-
-
-
-
-
-
Quinoa with Butternut Squash and Red Bell Pepper
Olive oil, Butternut squash peeled and coarsely chopped and 8 more.. -
Quinoa Salad with Vegetables and Tomatillo Vinaigrette
Coarsely chopped onion (about 1/2 medium) and 16 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
