Extremely Peanut Soup Recipe

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Extremely Peanut Soup
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Ingredients:

Directions:

  1. Melt butter & saute onion with 1/2 of the peanut sauce until the onion is transparent & soft(do not brown).
  2. Stir in peanut butter,rest of the peanut sauce,soup,milk,peanuts & onion onion powder.
  3. Serve at once,garnish if you wish with parsley or dash of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1877.39 Kcal (7860 kJ)
Calories from fat 1425.86 Kcal
% Daily Value*
Total Fat 158.43g 244%
Cholesterol 33.93mg 11%
Sodium 1267.96mg 53%
Potassium 2278.81mg 48%
Total Carbs 68.6g 23%
Sugars 32.44g 130%
Dietary Fiber 19.44g 78%
Protein 76.94g 154%
Vitamin C 29.6mg 49%
Vitamin A 1.4mg 48%
Iron 25.5mg 141%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 344.6 Kcal (1443 kJ)
Calories from fat 261.72 Kcal
% Daily Value*
Total Fat 29.08g 244%
Cholesterol 6.23mg 11%
Sodium 232.74mg 53%
Potassium 418.28mg 48%
Total Carbs 12.59g 23%
Sugars 5.95g 130%
Dietary Fiber 3.57g 78%
Protein 14.12g 154%
Vitamin C 5.4mg 49%
Vitamin A 0.3mg 48%
Iron 4.7mg 141%
Calcium 43.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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