Extreme Chicken Recipe

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Extreme Chicken
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Ingredients
9
Count
Nutrition
984
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook tater tots as directed on bag.
  2. While those are cooking heat a large skillet over high heat. Spray with cooking spray and place chicken breasts that have been seasoned with season salt into skillet.
  3. Brown on each side, about 4 minutes per side or until the chicken is almost all of the way cooked through.
  4. Once the chicken is browned, open and pour the two cans of chili over the chicken breasts.
  5. Cover with a lid or with foil and cook on medium heat until chili is heated through and chicken is done cooking.
  6. Remove lid and cover everything with 1 cup of shredded cheese, place lid or foil back on until cheese is melted.
  7. To serve, place a serving size of tater tots on plate, cover with one chicken breast and some of the chili. Add extra cheese, if desired and drizzle ranch dressing on top, followed by any of the other toppings that you like. We use diced onions, chopped tomatoes and jalapeño rings. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.88 Kcal (4119 kJ)
Calories from fat 595.65 Kcal
% Daily Value*
Total Fat 66.18g 102%
Cholesterol 178.79mg 60%
Sodium 1789.16mg 75%
Potassium 892.5mg 19%
Total Carbs 41.55g 14%
Sugars 1.13g 5%
Dietary Fiber 3.38g 14%
Protein 62.4g 125%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 3%
Iron 82.1mg 456%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 225.34 Kcal (943 kJ)
Calories from fat 136.42 Kcal
% Daily Value*
Total Fat 15.16g 102%
Cholesterol 40.95mg 60%
Sodium 409.78mg 75%
Potassium 204.41mg 19%
Total Carbs 9.52g 14%
Sugars 0.26g 5%
Dietary Fiber 0.77g 14%
Protein 14.29g 125%
Vitamin C 2.7mg 20%
Iron 18.8mg 456%
Calcium 71.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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