Jalapeno Coleslaw Recipe

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Jalapeno Coleslaw
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  1. Combine cabbage,tomatoes,green onions,jalapenos,vinger,honey and salt in serving bowl;mix well. Cover and chill at least 2 hours before serving.
  2. Stir well immediately before serving.
  3. Note:jalapeno peppers can sting and irritate the skin;wear rubber gloves when handling peppers and do not touch eyes. Wash hands after handeling peppers.
  4. For a milder coleslaw,discard the seeds and veins when chopping the jajapenos, because this is where much of the heat of the pepper is stored.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.49 Kcal (266 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 587.21mg 24%
Potassium 138.66mg 3%
Total Carbs 15.87g 5%
Sugars 15.03g 60%
Dietary Fiber 0.88g 4%
Protein 0.56g 1%
Vitamin C 15.2mg 25%
Iron 0.2mg 1%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 71.99 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 665.86mg 24%
Potassium 157.24mg 3%
Total Carbs 18g 5%
Sugars 17.04g 60%
Dietary Fiber 1g 4%
Protein 0.64g 1%
Vitamin C 17.2mg 25%
Iron 0.2mg 1%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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