Excellent Guacamole Dip Recipe

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Excellent Guacamole Dip
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Ingredients:

Directions:

  1. Mix together.
  2. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.74 Kcal (4077 kJ)
Calories from fat 899.9 Kcal
% Daily Value*
Total Fat 99.99g 154%
Cholesterol 88.81mg 30%
Sodium 881.67mg 37%
Potassium 370.51mg 8%
Total Carbs 15g 5%
Sugars 3.42g 14%
Dietary Fiber 1.59g 6%
Protein 7.14g 14%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 24%
Iron 4.8mg 27%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 363.44 Kcal (1522 kJ)
Calories from fat 335.88 Kcal
% Daily Value*
Total Fat 37.32g 154%
Cholesterol 33.15mg 30%
Sodium 329.07mg 37%
Potassium 138.29mg 8%
Total Carbs 5.6g 5%
Sugars 1.28g 14%
Dietary Fiber 0.59g 6%
Protein 2.66g 14%
Vitamin C 0.6mg 3%
Vitamin A 0.3mg 24%
Iron 1.8mg 27%
Calcium 70.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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