Directions:
- In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.05 Kcal (2014 kJ) | ||
| Calories from fat | 207.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 65.85mg | 22% | |
| Sodium | 1306.19mg | 54% | |
| Potassium | 1069.91mg | 23% | |
| Total Carbs | 40.15g | 13% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 20mg | 33% | |
| Iron | 6.3mg | 35% | |
| Calcium | 224.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 90.41 Kcal (379 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 35% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 22% | |
| Sodium | 245.5mg | 54% | |
| Potassium | 201.09mg | 23% | |
| Total Carbs | 7.55g | 13% | |
| Sugars | 1.01g | 22% | |
| Dietary Fiber | 1.12g | 24% | |
| Protein | 4.72g | 50% | |
| Vitamin C | 3.8mg | 33% | |
| Iron | 1.2mg | 35% | |
| Calcium | 42.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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