Everything Nice Nuts Recipe

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Everything Nice Nuts
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Ingredients
7
Count
Nutrition
342
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 cup packed brown sugar
  • 4-1/2 tsp water
  • 1/8 tsp ground cloves
  • 2 cups mixed nuts

Directions:

  1. In a large microwave-safe bowl, combine the first six ingredients. Microwave, uncovered, on high for 45 seconds. Stir; cook 30-60 seconds longer or until syrupy. Add nuts; stir to coat.
  2. Spread into a microwave-safe 9-in. pie plate. Microwave, uncovered, on high for 3 to 3-1/2 minutes or until syrup is bubbly. Immediately spread onto a greased baking sheet. Cool; break into pieces. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.8 Kcal (1431 kJ)
Calories from fat 209.72 Kcal
% Daily Value*
Total Fat 23.3g 36%
Sodium 10.78mg 0%
Potassium 299.26mg 6%
Total Carbs 29.65g 10%
Sugars 17.79g 71%
Dietary Fiber 4.25g 17%
Protein 7.78g 16%
Iron 2mg 11%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 502.38 Kcal (2103 kJ)
Calories from fat 308.25 Kcal
% Daily Value*
Total Fat 34.25g 36%
Sodium 15.84mg 0%
Potassium 439.85mg 6%
Total Carbs 43.57g 10%
Sugars 26.14g 71%
Dietary Fiber 6.25g 17%
Protein 11.44g 16%
Vitamin C 0.1mg 0%
Iron 3mg 11%
Calcium 74.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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