Eurasian Roast Chicken Recipe

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Eurasian Roast Chicken
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Ingredients:

Directions:

  1. Combine all sauce ingredients in small bowl.
  2. Roast chicken at 450 degrees for 30 minutes, breast side up.
  3. Turn chicken to breast side down.
  4. Pour sauce over chicken and roast for additional 60 minutes at 350 degrees.
  5. Baste every 15 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.72 Kcal (991 kJ)
Calories from fat 165.13 Kcal
% Daily Value*
Total Fat 18.35g 28%
Cholesterol 68.03mg 23%
Sodium 723.07mg 30%
Potassium 179.89mg 4%
Total Carbs 1.03g 0%
Sugars 0.32g 1%
Dietary Fiber 0.18g 1%
Protein 14.94g 30%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 231.91 Kcal (971 kJ)
Calories from fat 161.78 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 66.64mg 23%
Sodium 708.39mg 30%
Potassium 176.23mg 4%
Total Carbs 1.01g 0%
Sugars 0.31g 1%
Dietary Fiber 0.18g 1%
Protein 14.64g 30%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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