Flank Steak Crostini with Chimichurri and Vidalia Relish (Bobby Flay) Recipe

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Flank Steak Crostini with Chimichurri and Vidalia Relish (Bobby Flay)
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Ingredients:

Directions:

  1. Steak:
  2. Mix the wine, cassis, oil and black pepper in a nonreactive dish. Add the steak, turn to coat, and marinate at room temperature 1 hour.
  3. Sauce:
  4. Pulse the herbs and garlic in a food processor until coarsely chopped. Add 3/4 cup oil, 1/4 cup vinegar and salt and pepper, to taste, and pulse to make a soupy vinaigrette — it will look a bit creamy until it settles. Add more oil and/or vinegar if too thick. Set aside.
  5. Preheat the grill to high. Remove the steak from the marinade and season with salt and more pepper. Grill, covered, until nicely charred and medium rare, 3 to 4 minutes per side. Remove from the grill and rest 5 to 10 minutes before slicing across the grain.
  6. Relish:
  7. Brush the onions with some canola oil and season with rub, salt and pepper. Grill the onions, turning, until charred and soft. Remove from the grill and chop coarsely. Chop again with the green onions and then stir them together with the chile, oil, vinegar, and salt and pepper.
  8. Slice the baguette on a diagonal 1/4-inch thick. Brush with oil, season with salt and pepper and grill briefly, until just starting to crisp. Top each piece with some sauce, a slice or 2 of steak, more sauce and some relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2061.57 Kcal (8631 kJ)
Calories from fat 488.71 Kcal
% Daily Value*
Total Fat 54.3g 84%
Cholesterol 115.64mg 39%
Sodium 154.39mg 6%
Potassium 807.12mg 17%
Total Carbs 334.42g 111%
Sugars 1.01g 4%
Dietary Fiber 2.17g 9%
Protein 36.9g 74%
Vitamin C 16.9mg 28%
Vitamin A 0.7mg 25%
Iron 92.7mg 515%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 62.8 Kcal (263 kJ)
Calories from fat 14.89 Kcal
% Daily Value*
Total Fat 1.65g 84%
Cholesterol 3.52mg 39%
Sodium 4.7mg 6%
Potassium 24.59mg 17%
Total Carbs 10.19g 111%
Sugars 0.03g 4%
Dietary Fiber 0.07g 9%
Protein 1.12g 74%
Vitamin C 0.5mg 28%
Iron 2.8mg 515%
Calcium 3.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
    Points
  • 53
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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