Ethans Charred Zuchinni Salad Recipe

Posted by
Rate It!
Ethans Charred Zuchinni Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chop zuccs in rounds and marinate in oil, salad dressing, Worcestershire sauce and any blend of fresh herbs and spices you'd like. Marinate for as long as possible.
  2. Before grilling, give the grill time to get hot. Grill rounds, basting with leftover marinade, until bubbly and
  3. Charred on each side. Remove and cool.
  4. Grill Onion whole, cool. When cooled slice in thin strips.
  5. Quarter the cherry tomatoes and set aside.
  6. Cut the rounds into halves or quarters and place in a bowl with tomatoes and onions. Sprinkle with the balsamic hot sauce and lemon pepper. Mix gently and place in fridge for as long as desired.
  7. Before serving, shred fresh Parmesan cheese over top.
  8. Enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.99 Kcal (113 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 2.41mg 1%
Sodium 59.41mg 2%
Potassium 130.56mg 3%
Total Carbs 2.96g 1%
Sugars 1.7g 7%
Dietary Fiber 0.69g 3%
Protein 1.91g 4%
Vitamin C 7.6mg 13%
Iron 0.1mg 0%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 45.99 Kcal (193 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 1%
Cholesterol 4.11mg 1%
Sodium 101.25mg 2%
Potassium 222.51mg 3%
Total Carbs 5.04g 1%
Sugars 2.9g 7%
Dietary Fiber 1.17g 3%
Protein 3.26g 4%
Vitamin C 12.9mg 13%
Iron 0.1mg 0%
Calcium 84.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top