Grilled Zucchini With Italian Tomatoes and Parmesan Recipe

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Grilled Zucchini With Italian Tomatoes and Parmesan
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Ingredients:

Directions:

  1. Cut zucchini lenghtwise.
  2. Brush with olive oil and sprinkle seasonings.
  3. Equally on all pieces.
  4. Place cut side down on med-hot grill for 3 minutes. Turn 1/4 turn (do not flip) grill for another 3 minutes Flip and grill for about 5 more minutes. Zucchini should be soft, but not squishy.
  5. Take off grill and cut into 1/2 in pieces. Toss with tomatoes and chesse and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.92 Kcal (456 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 12.64mg 4%
Sodium 298.6mg 12%
Potassium 66.14mg 1%
Total Carbs 1.63g 1%
Sugars 0.41g 2%
Dietary Fiber 0.28g 1%
Protein 7.03g 14%
Vitamin C 3.1mg 5%
Iron 0.5mg 3%
Calcium 226mg 23%
Amount Per 100 g
Calories 306.72 Kcal (1284 kJ)
Calories from fat 212.19 Kcal
% Daily Value*
Total Fat 23.58g 13%
Cholesterol 35.59mg 4%
Sodium 840.87mg 12%
Potassium 186.27mg 1%
Total Carbs 4.58g 1%
Sugars 1.14g 2%
Dietary Fiber 0.78g 1%
Protein 19.79g 14%
Vitamin C 8.7mg 5%
Iron 1.3mg 3%
Calcium 636.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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