Estate Sale Purchased Outrageous String Bean And N... Recipe

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Estate Sale Purchased Outrageous String Bean And N...
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Ingredients:

Directions:

  1. Cut potatoes in half then boil for 20 minutes in salted water.
  2. Drain and place on a flat pan.
  3. Cool in refrigerator for 1 hour.
  4. Meanwhile bring quart of water to a boil then add string beans and cook 3 minutes.
  5. Drain and cool in refrigerator.
  6. Peel onions and cut in half then slice halves the long way into 1/4 slices.
  7. Combine cooled potatoes, string beans and onions in a large bowl.
  8. Mix remaining ingredients as a dressing and pour over all.
  9. Mix well being careful not to break potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.46 Kcal (1032 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 17%
Sodium 768.01mg 32%
Potassium 645.63mg 14%
Total Carbs 33.32g 11%
Sugars 7.26g 29%
Dietary Fiber 7.13g 29%
Protein 4.57g 9%
Vitamin C 20mg 33%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 90.81 Kcal (380 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 17%
Sodium 282.98mg 32%
Potassium 237.89mg 14%
Total Carbs 12.28g 11%
Sugars 2.68g 29%
Dietary Fiber 2.63g 29%
Protein 1.68g 9%
Vitamin C 7.4mg 33%
Vitamin A 0.4mg 38%
Iron 0.4mg 7%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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