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Escarole Salad with Chopped Egg and Anchovy Vinaigrette Recipe

Escarole Salad with Chopped Egg and Anchovy Vinaigrette Recipe

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Escarole Salad with Chopped Egg and Anchovy Vinaigrette

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Ingredients

Count

Nutrition

1516

Calories

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Ingredients:

Serving

3 to 4 bunches escarole , tough green outer leaves discarded (1/2 to 1/3 of each head, to be saved for another use such as soup)
2 cloves garlic, finely chopped
1/2 tsp salt
1/4 tsp freshly ground black pepper
6 chopped anchovy fillets plus 2 whole fillets
2 tbsp lemon juice
1/3 to 1/2 cup extra-virgin olive oil
3 hard-cooked eggs, cooled, peeled , and grated on the large holes of a box grater

Directions:

Soak escarole in cold water and dry by rolling in a kitchen towel. Tear each leaf into 2 or 3 large pieces and chill while you make the dressing.
In a mortar or a food processor, pound or whirl garlic, salt, and pepper until garlic is a paste. Add chopped anchovies and pound or process to a paste. Add lemon juice and olive oil and whisk or process to combine.
Pour dressing over escarole leaves and toss thoroughly to coat. Arrange on a large serving platter and scatter with grated egg. Slice whole anchovies lengthwise into thin strips and arrange on top.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1515.84 Kcal (6347 kJ)
Calories from fat	1401.01 Kcal
		% Daily Value*
Total Fat	155.67g	239%
Cholesterol	569.97mg	190%
Sodium	8287.29mg	345%
Potassium	2049.43mg	44%
Total Carbs	22.45g	7%
Sugars	0.98g	4%
Dietary Fiber	0.26g	1%
Protein	36.33g	73%
Vitamin C	46.9mg	78%
Iron	2.9mg	16%
Calcium	317.2mg	32%

Amount Per 100 g
Calories	77.52 Kcal (325 kJ)
Calories from fat	71.65 Kcal
		% Daily Value*
Total Fat	7.96g	239%
Cholesterol	29.15mg	190%
Sodium	423.82mg	345%
Potassium	104.81mg	44%
Total Carbs	1.15g	7%
Sugars	0.05g	4%
Dietary Fiber	0.01g	1%
Protein	1.86g	73%
Vitamin C	2.4mg	78%
Iron	0.2mg	16%
Calcium	16.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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