Epicurean Bouchees Recipe

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Epicurean Bouchees
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Ingredients:

  • 1/3 lb mushroom cap
  • 1 dozen frogs legs
  • 1/2 lb crabmeat
  • 2 tsp salt
  • 1/4 tsp paprika
  • 1/2 cup sherry wine
  • 1 1/3 cups cream
  • 1 tbsp cornstarch
  • 1 tbsp cold water

Directions:

  1. Clean mushroom caps. Cut in one fourth inch strips crosswise and saute in butter 3 minutes. Clean and steam frog legs, until tender, then add crab meat, butter, salt, paprika and Sherry wine. Cover and let stand 30 minutes. Put on range and cook 5 minutes. Pour off one half wine and add mushrooms. Scald cream in a double boiler. Dilute cornstarch with cold water, add gradually to scalded cream, and cook ten minutes, stirring constantly until mixture thickens, and afterwards occasionally. Then add slightly beaten egg yolk. Add to mushroom mixture, reheat and season with salt and cayenne. Fill bouchee cases with mixture or serve with puff-paste points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.42 Kcal (1513 kJ)
Calories from fat 109.36 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 57.3mg 19%
Sodium 809.57mg 34%
Potassium 162.69mg 3%
Total Carbs 14.47g 5%
Sugars 0.51g 2%
Dietary Fiber 0.3g 1%
Protein 12.31g 25%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 234.6 Kcal (982 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 19%
Cholesterol 37.2mg 19%
Sodium 525.5mg 34%
Potassium 105.61mg 3%
Total Carbs 9.39g 5%
Sugars 0.33g 2%
Dietary Fiber 0.19g 1%
Protein 7.99g 25%
Vitamin C 0.7mg 2%
Iron 0.3mg 2%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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