English Trifle Recipe

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English Trifle
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Ingredients:

Directions:

  1. In a small bowl, dissolve gelatin powder in boiling water. Stir in cold water. Transfer half of the gelatin mixture to a small bowl; cover and refrigerate for 1 hour or until slightly thickened. Reserve remaining gelatin mixture; let stand at room temperature.
  2. In a small bowl, combine mashed strawberries and sugar; set aside. Drain pineapple, reserving 1/4 cup juice; cut pineapple chunks in half and set aside. Toss banana slices with reserved pineapple juice; set aside.
  3. In a 3-qt. trifle bowl, layer half of each of the following: cake cubes, mashed strawberries, pineapple, banana mixture and sliced strawberries. Pour refrigerated gelatin over top. Set aside remaining cake and fruit. Place trifle and reserved gelatin in refrigerator for 20 minutes or until gelatin is slightly thickened.
  4. In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spread half over trifle. Repeat layers with remaining cake, fruit, reserved gelatin and pudding. Top with whipped topping. Cover and refrigerate. Just before serving, sprinkle with almonds. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.79 Kcal (828 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 3%
Sodium 258.25mg 11%
Potassium 277.47mg 6%
Total Carbs 42.73g 14%
Sugars 32.94g 132%
Dietary Fiber 1.8g 7%
Protein 5.32g 11%
Vitamin C 27.4mg 46%
Iron 0.9mg 5%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 109.59 Kcal (459 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 3%
Sodium 143.09mg 11%
Potassium 153.74mg 6%
Total Carbs 23.68g 14%
Sugars 18.25g 132%
Dietary Fiber 1g 7%
Protein 2.95g 11%
Vitamin C 15.2mg 46%
Iron 0.5mg 5%
Calcium 45.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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