Banana Milk And Cinnamon Gelatin Recipe

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Ingredients

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Ingredients:

Serving

1 cup (250 ml) boiling water
1 cup (250 ml) cold milk (whole or skimmed)
1 (3 oz) package banana flavored gelatin
2 tbsp sugar or agave syrup (my option)
1/4 tsp ground cinnamon
1 ripe banana, sliced

Directions:

Combine gelatin and boiling water until dissolved. Add cold milk, sugar OR syrup and cinnamon and mix well
Pour into 4 individual ramekins or flan molds and cool.
Chill until set (3-4 hours).
Unmold the gelatin on individual dessert plates and garnish with the banana slices.
Optionally you can serve this dessert adding a little more syrup on top of the gelatin flans, some light cream aside and crushed graham crackers on top of the banana slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.16 Kcal (214 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.01mg	0%
Sodium	40.37mg	2%
Potassium	106.79mg	2%
Total Carbs	10.93g	4%
Sugars	7.48g	30%
Dietary Fiber	0.97g	4%
Protein	1.2g	2%
Vitamin C	2.7mg	4%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	124.01 Kcal (519 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.01mg	0%
Sodium	97.85mg	2%
Potassium	258.84mg	2%
Total Carbs	26.49g	4%
Sugars	18.12g	30%
Dietary Fiber	2.35g	4%
Protein	2.9g	2%
Vitamin C	6.5mg	4%
Calcium	8.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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