Directions:
- Preheat oven to 450F (Very Hot - English)
- Mix together Flour, Baking Powder, and Splenda in a bowl.
- Add Margarine and dried fruit
- Mix by hand to a crumbly texture.
- Add milk slowly starting with 1/8 oz. Mixing constantly by hand add milk until you have a rolling dough texture.
- Lay out on floured surface
- Roll dough to 3/4 thickness
- Cut into shapes
- Repeat roll and cut until dough is gone
- Bake on plain cookie sheet for 8-10 minutes or until the scones are firm on the sides
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1554.1 Kcal (6507 kJ) | ||
| Calories from fat | 693.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.1g | 119% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 3428.51mg | 143% | |
| Potassium | 6803.55mg | 145% | |
| Total Carbs | 213.08g | 71% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 20.65g | 83% | |
| Protein | 22g | 44% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 15.5mg | 86% | |
| Calcium | 3131.4mg | 313% | |
| Amount Per 100 g | |||
| Calories | 340.93 Kcal (1427 kJ) | ||
| Calories from fat | 152.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 119% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 752.13mg | 143% | |
| Potassium | 1492.53mg | 145% | |
| Total Carbs | 46.74g | 71% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 4.53g | 83% | |
| Protein | 4.83g | 44% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 3.4mg | 86% | |
| Calcium | 686.9mg | 313% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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