English Muffin Grilled Cheese Sammies (Rachael Ray) Recipe

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English Muffin Grilled Cheese Sammies (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a griddle over medium-low heat.
  2. Spread the butter on the outsides of the split muffins. Divide the cheese among the 4 muffin bottoms. Cover with the muffin tops, buttered sides out.
  3. Griddle the muffins until deeply golden and the cheese glues the top and the bottom together, about 3 to 4 minutes on each side. Transfer to serving plates and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1445.14 Kcal (6051 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 34.42mg 11%
Sodium 202.76mg 8%
Potassium 7829.03mg 167%
Total Carbs 325.28g 108%
Sugars 69.97g 280%
Dietary Fiber 6.9g 28%
Protein 37.66g 75%
Vitamin C 386.7mg 644%
Vitamin A 0.1mg 5%
Iron 19.9mg 111%
Calcium 1441.1mg 144%
Amount Per 100 g
Calories 1130.67 Kcal (4734 kJ)
Calories from fat 117.1 Kcal
% Daily Value*
Total Fat 13.01g 26%
Cholesterol 26.93mg 11%
Sodium 158.64mg 8%
Potassium 6125.4mg 167%
Total Carbs 254.5g 108%
Sugars 54.75g 280%
Dietary Fiber 5.4g 28%
Protein 29.47g 75%
Vitamin C 302.5mg 644%
Vitamin A 0.1mg 5%
Iron 15.6mg 111%
Calcium 1127.5mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar

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