Enchiladas Salvadorenas Recipe

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Enchiladas Salvadorenas
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Ingredients:

Directions:

  1. Combine all of the masa ingredients in a large bowl. The masa should be not be sticky but at the same time be moist enough so that it is easy to work with.
  2. Heat the corn oil in a large soup pan to 350°F (medium high).
  3. Seperate the masa into small balls about a third of the size of an egg and cover with a damp towel to keep moist. In between 2 pieces of plastic (I cut open a large Ziploc bag) place a masa ball and press in a tortilla press or with a glass pie plate.
  4. Add each flattened ball in the oil and fry until crisp and golden on each side. Continue frying until all are fried.
  5. Meanwhile, cook the ground beef in a large saute pan, adding the onions, garlic, celery salt, and Worcestershire sauce. Once the beef is browned and no longer pink drain the meat and place it back in the pan. Stir the cilantro in and set the meat aside.
  6. Once all of the tortillas are fried begin assembling the enchiladas tostadas .
  7. Spread the refried beans with a knife over the fried tortilla. Add a spoonful of guacamole and smooth on to cover the beans. Then add a tablespoon of ground beef on top of the guacamole. Top the ground beef with a large pinch of curtido. Top the curtido with a tbsp of salsa. Lastly place 2 slices of egg on top and sprinkle the enchilada with cotija cheese.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1564.47 Kcal (6550 kJ)
Calories from fat 1302.49 Kcal
% Daily Value*
Total Fat 144.72g 223%
Cholesterol 204.94mg 68%
Sodium 1867.08mg 78%
Potassium 691.09mg 15%
Total Carbs 40.76g 14%
Sugars 4.13g 17%
Dietary Fiber 5.6g 22%
Protein 33.39g 67%
Vitamin C 10.8mg 18%
Vitamin A 0.4mg 12%
Iron 3.7mg 20%
Calcium 407.8mg 41%
Amount Per 100 g
Calories 315.99 Kcal (1323 kJ)
Calories from fat 263.07 Kcal
% Daily Value*
Total Fat 29.23g 223%
Cholesterol 41.39mg 68%
Sodium 377.11mg 78%
Potassium 139.59mg 15%
Total Carbs 8.23g 14%
Sugars 0.83g 17%
Dietary Fiber 1.13g 22%
Protein 6.74g 67%
Vitamin C 2.2mg 18%
Vitamin A 0.1mg 12%
Iron 0.7mg 20%
Calcium 82.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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