Enchilada Lasagna Recipe

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Enchilada Lasagna
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Ingredients:

Directions:

  1. In a skillet, cook ground beef, onion and garlic until the meat is browned and onion is tender; drain. Stir in tomato soup, picante sauce or salsa and refried beans. Heat thoroughly.
  2. Arrange five tortillas in a 12-in. x 8-in. x 2-in. baking dish, tearing tortillas as needed to cover the bottom. Layer with half of the meat mixture and half of the cheese. Repeat layers using remaining tortillas, meat mixture and cheese.
  3. Bake at 350° for 30 minutes or until heated through. Let stand a few minutes before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.57 Kcal (1242 kJ)
Calories from fat 103.13 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 77.21mg 26%
Sodium 406.35mg 17%
Potassium 300.35mg 6%
Total Carbs 20.99g 7%
Sugars 0.81g 3%
Dietary Fiber 1.6g 6%
Protein 26.46g 53%
Vitamin C 3.5mg 6%
Iron 4.4mg 25%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 169.5 Kcal (710 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 18%
Cholesterol 44.13mg 26%
Sodium 232.24mg 17%
Potassium 171.66mg 6%
Total Carbs 12g 7%
Sugars 0.47g 3%
Dietary Fiber 0.91g 6%
Protein 15.12g 53%
Vitamin C 2mg 6%
Iron 2.5mg 25%
Calcium 62.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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