Chicken Enchilada Lasagna Bundles Recipe

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Chicken Enchilada Lasagna Bundles
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Grease 13x9 baking dish.
  3. Cook noodles as directed on package and drain.
  4. Mix enchilada sauce, chilies and tomato.
  5. Mix chicken, Monterey Jack cheese, onions and 1 cup sour cream.
  6. Spread about 1/2 cup sauce mixture into baking dish.
  7. Spread about 1 teaspoon sauce mixture over each noodle; spread evenly with about 1/4 cup of chicken mixture.
  8. Roll up each noodle; place seam side down on sauce in dish. Spoon about 1 cup sauce over bundles. Sprinkle with the Cheddar cheese.
  9. Cover and bake 40 to 45 minutes or until hot in center.
  10. Heat remaining sauce in saucepan; spoon over bundles. Serve with additional sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.81 Kcal (2214 kJ)
Calories from fat 352.52 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 105.6mg 35%
Sodium 1045.1mg 44%
Potassium 448.89mg 10%
Total Carbs 17.38g 6%
Sugars 3.14g 13%
Dietary Fiber 0.84g 3%
Protein 26.74g 53%
Vitamin C 59.4mg 99%
Iron 1.2mg 7%
Calcium 462.1mg 46%
Amount Per 100 g
Calories 227.35 Kcal (952 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 60%
Cholesterol 45.4mg 35%
Sodium 449.32mg 44%
Potassium 192.99mg 10%
Total Carbs 7.47g 6%
Sugars 1.35g 13%
Dietary Fiber 0.36g 3%
Protein 11.5g 53%
Vitamin C 25.5mg 99%
Iron 0.5mg 7%
Calcium 198.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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