Stove-Top Chicken Enchilada Lasagna Recipe

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Stove-Top Chicken Enchilada Lasagna
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Ingredients:

Directions:

  1. In a medium size saucepan, melt butter over medium heat. Add onion; cook 3-5 minutes, stirring frequently, until tender. Reserve 1/4 cup enchilada sauce; add remaining sauce to the onion. Stir in cumin and chicken. Reduce heat to medium-low; simmer uncovered for 5 minutes.
  2. Lightly grease 10 inch skillet with butter or cooking spray; heat over low heat. Place 1 tortilla in skillet; top evenly with pepper jack cheese and second tortilla. Spread chicken mixture over second tortilla; top with third tortilla. Sprinkle evenly with cheddar cheese, top with jalapeno and green chilies. Place fourth tortilla over chilies; spread reserved 1/4 cup enchilada sauce over top.
  3. Cover skillet; cook over low heat for 18-20 minutes or until thoroughly heated. Remove from heat; let stand for 10 minutes before serving. Cut into 4 wedges; serve topped with sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1580.17 Kcal (6616 kJ)
Calories from fat 944.16 Kcal
% Daily Value*
Total Fat 104.91g 161%
Cholesterol 310.76mg 104%
Sodium 3044.39mg 127%
Potassium 848.71mg 18%
Total Carbs 80.72g 27%
Sugars 7.46g 30%
Dietary Fiber 4.54g 18%
Protein 74.22g 148%
Vitamin C 37.7mg 63%
Vitamin A 0.1mg 2%
Iron 5.6mg 31%
Calcium 1254mg 125%
Amount Per 100 g
Calories 259.7 Kcal (1087 kJ)
Calories from fat 155.17 Kcal
% Daily Value*
Total Fat 17.24g 161%
Cholesterol 51.07mg 104%
Sodium 500.35mg 127%
Potassium 139.49mg 18%
Total Carbs 13.27g 27%
Sugars 1.23g 30%
Dietary Fiber 0.75g 18%
Protein 12.2g 148%
Vitamin C 6.2mg 63%
Iron 0.9mg 31%
Calcium 206.1mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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